Lately, we here about self-care on our social media feeds, on our skin care products, yoga poses or…
Are you ready to push your personal boundaries and learn how to accept your body with all its imperfections? Continue reading to see how naked yoga can help you achieve self-acceptance.
We can’t stop people from disappointing us but this doesn’t mean we have to let these situations hurt us or derail us from living a happy life. Continue reading and learn how to take care of yourself when people let you down.
Do you need to slow down from your busy lifestyle? Learn how to enjoy a bit of solitude without thinking of all your daily tasks, worries and things you have to do for others.