We all want to look and feel forever young. Modern medicine is now allowing us to get botox shots and luxurious facials, but are we really willing to pay the price for the side effects of these procedures?
We’re not here to judge anyone, but you should know that there are several other options for looking and feeling younger.
Collagen – the most abundant protein in your body. It’s in your skin, your bones, your joints, your hair and your nails. It has so many important features, from strengthening your bones to making your skin look younger and relieving joint pain. Let’s break down this subject so you can have a better understanding.
Your skin is exposed to many external factors on a daily basis. From pollution to smoking, ageing, dehydration and sun exposure, your skin goes through a lot of processes and needs to recover. Of course, our bodies have the natural capacity to recover, but your natural collagen production only goes down with time.
Maintaining the health of your cartilages isn’t something you should ignore, as it’s the tissue that protects your joints and helps you move around without any pain. As the amount of collagen in your joints gets lower with time, the risk of developing joint disorders such as arthritis increases.
Your bones are mostly made out of collagen. It makes them strong and keeps them from breaking. Osteoporosis is a serious bone condition and we are all exposed to it.
What can we do to boost our collagen levels? Or better said, what is safe to be done? Getting a collagen supplement would be the first step in order to do so. Before you get excited about it, there are some serious things you should consider about it. Not all collagen supplements are the same, and not all on the market share the same composition or potency. Most of the collagen supplements on the market come from bovine collagen. That means it comes from animal bones, joints and skin. Bone broth is the most popular way to synthesise collagen. Recently, fish collagen is also gaining popularity among collagen supplements.
But what do we do when we want to avoid this whole process and get a vegan source of collagen? Of course, eating a healthy diet based on collagen-enhancing foods looks amazing, but do we all have the time and resources for that? Getting enough vitamin C, proline, glycine and copper is a great way to start, but most of us don’t even know what all of these terms mean.
The spectrum of vegan collagen-enhancing formulas is extremely unpopular, and while the number of people who adopt a vegan diet increases, there are still not enough options of vegan supplements on the market. An amazing formula we have found and loved is Youth Fountain. A capsule that synthesises 33 ingredients that are meant to enhance your body’s natural collagen levels. By combining these super potent 33 ingredients, ALLKME has managed to craft a special, strong formula that will help your body restore and increase its natural collagen levels.
So far, there’s little to no information on the safety of collagen-sourced supplements. One piece of advice we can send out is always check if you’re allergic to any of the ingredients on the label. There are potential side effects of gelatin supplements that include sensations of heaviness and heartburn.
All in all, you should always strive for better and make your health a priority. So either you’re opting for a supplement or you’re keen on maintaining a healthy diet, always make sure you’re doing as much as you can to help and preserve your body in a healthy state.
